Also known as a “slipped” or “ruptured” disc, a herniated disc is a problem with one of the discs in your spinal column. Discs are like rubbery cushions placed between the bones that make up your spine. They are vital shock absorbers that are constructed a bit like a jelly donut, with a tough exterior and a soft interior. If the soft inner material escapes through a tear in the exterior, patients can experience pain, numbness in arms and legs, and other symptoms.
Many patients turn to surgery to correct this condition, but when you come to Boss Chiropractic, that may not be necessary. We offer a number of non-invasive herniated disc treatments that are designed to relieve your pain without turning to risky surgeries and/or prescription drugs.
According to the Cleveland Clinic, it's estimated that roughly 2% of all adults suffer from a herniated disc on an annual basis. Keeping this in mind, it's imperative that you look out for the warning signs of this painful issue. Without the proper form of treatment, there's simply no telling how long your discomfort will continue to persist.
Thankfully, the certified professionals at Boss Chiropractic are constantly standing by to help you diagnose your herniated disc. If you're suffering from consistent pain in the lower portion of you backbone, just above your hips, you may choose to consult with our team. Herniated discs most commonly occur throughout this portion of the lumbar spine and will often spread pain into your buttocks, thighs, and calves. On top of that, your painful symptoms may intensify when being active. Even coughing, sneezing, and sitting may trigger your pinched nerve.
Every patient is different, which means that every person’s treatment has to be unique. That is why we offer our patients options when it comes to relieving their back pain and spinal issues.
Let us show you how our treatments can make a difference in your quality of life. We would be happy to examine your pain area, diagnose your issues, and come up with a treatment plan that works for you. Contact us today!
A herniated disc is painful, which is why it’s important to notice the warning signs of one and treat it properly. Herniated discs can happen at the most inconvenient times, making it difficult to find immediate chiropractic care. Properly caring for your herniated disc at home before your visit is key to a successful recovery.
Apply Heat or Cold Compress
When you’re experiencing a herniated disc, it’s important to care for it properly. Initially, an ice pack can be used to relieve pain or reduce inflammation. After a few days, you can switch to using a heating pad for additional relief and comfort.
Avoid Resting Too Much
Although rest is important to heal a herniated disc, too much of it can lead to stiff joints and weak muscles. Ultimately, this will complicate your recovery. Rest in a comfortable position for about 30 minutes, then go for a short walk or do light exercises. Avoid any activity that could worsen the herniated disc.
Resuming Activity
Use your pain level as a guide to resume everyday activities. Start out with slow and controlled movements, especially when you're bending down or lifting anything.
If you’re struggling with a herniated disc, contact our office to schedule an appointment. We are proud to provide chiropractic treatments for residents with herniated discs in The Woodlands, TX area.
Saturday 9:00 AM - 12:00 PM
1st Saturday of the month only
June 4, 2022
© 2023 Boss Chiropractic. All Rights Reserved.